Herself Moms

Herself Moms, a new store and yoga studio in Roseville, is a one-stop oasis for new mothers and mothers-to-be. Its combination of parenting education, community, and support is unique in the Sacramento/Placer region, and is the outgrowth of owner Julie Hurst’s years of experience helping and teaching mothers around the region. Offers breast pump rental, lactation consulting, massage and breastfeeding supplies, bras and tanks, including such hard-to-find items as clothes for Preemies, and teaches prenatal yoga and postpartum mom and baby exercise classes. Prenatal yoga classes emphasize positions for labor and breathing techniques for meeting the challenges of labor; in postpartum classes, mothers can take a break to play with or nurse their babies and swap tips for calming fussy little ones.

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