Ananda - Practicing the Presence of God

In this class you will be guided through exercises and tools that will help you to dive deep into your ever-present divine Self.
Learn how, in the midst of all your life activities, also to remember God. The use of ancient techniques such as mantra, japa (continuous inward prayer), chanting, and affirmation will banish tension, reduce stress, and change negative emotional states.
Come enjoy a morning of diving into the blissful ocean of peace within your own self.