Holistic Health Services

SELF-HEALING DAY RETRET

SINGLE DAY GET-AWAY

Sign up for our next Single Day Get-Away Retreat week for the month of July. For only $125 a day per person, we are offering full day rural retreat with Health Coaching with a Self-healing System, which includes:

* Health Coaching Seminar: Establishing your personal routine
* Yoga Class (to clear your body)
* Rural Activities (to clear your mind)
* Oxygen Bar Treatment with Aromatherapy
* Natural Juice Bar for cleansing and Food for healing treatments.
* E.N.T.E.R. Class (Endocrine-Nervous Tracks Exercise Reprogramming)

Find out more details about each of this practices by searching in this website.

(Individual treatments and overnight might be included upon request by paying an extra fee.)

Place: Holistic Health Services – Healing House

Time: Arrival Time 8:45 am

Instructor: Horacio Roa
Exact address: 13331 Rice's Crossing Road.
Extras: We have wheel chair transportation and access.
Exact offers and times are:

* 9.00 - 10.00 - Self-healing Yoga Class (to clear your body)
* 10.15 - 11.15 - Health Coaching Seminar: "Introduction about how to establish your personal routine: exercises and supplements"

* 11.15 - 11.30 - Natural Juice Bar for help cleansing,
* 11:30 - 1.15 - Cooking Class - Food for healing.
* 1.30 - 2:30 - E.N.T.E.R. Class (Endocrine-Nervous Tracks Exercise Reprogramming) light fitness/aerobic study

* 2:45 - 3:45 - Rural Activities (to clear your mind) - gardening / planting / feeding / maintenance / and other rural activities. The proposal is to change your daily routine and do something connected with nature and outdoors -if weather allows it, otherwise we will develop indoors gardening activities.
* 4:15- 5:15: 15 min. Oxygen Bar Treatment with Aromatherapy and neck massage, Natural Juices and tea, and free time for some reading, light classical live music and healthy snacks at the Blue Tea Meeting Room

* 5:15 - 5:35 - Closing Meditation time.